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Body Fat Calculator

yrs
in
in
in

Body Fat

11.1%

Athlete

Fat Mass

19.9 lbs

Lean Mass

160.1 lbs

Body Fat Categories

Essential Fat: 0–6%
Athlete: 6–14%
Fitness: 14–18%
Average: 18–25%
Obese: 25–+%

Calculate body fat % using US Navy, BMI, or Jackson/Pollock skinfold methods.